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Build Your Emotional First Aid Toolkit
Wed, 21 Aug
|Zoom
Exploring various exercises designed to calm the nervous system.
Registration is closed
See other eventsTime & Location
21 Aug 2024, 18:30 – 19:30 BST
Zoom
About the Event
In this workshop, you'll learn a variety of somatic practices to enhance your emotional toolkit, helping you support your wellbeing and sustain your important work.
Social justice and purpose led work can have a profound impact on our body, mind, and nervous system. It's crucial to recognise these effects and find ways to manage them.
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