What's On
Each month
Each month we host virtual workshops to support your emotional, physical, spiritual and mental health.
Wellbeing Workshops
Community Calls
Self-Care Sundays
We curate Wellbeing Workshops in collaboration with guest practitioners, exploring different somatic and therapeutic practices to enhance and support our mental, physical and emotional health.
Are you a woman leading an organisation, building a business or creating a community in the wellbeing and social justice space? Do you wish you could connect with like-minded women? Join our free monthly virtual community calls to connect, share insights, and inspire one another.
This is inclusive of trans-women and non-binary people.
Do you struggle to prioritise your wellbeing? It can feel impossible to balance what's going on in the world with our own self care. Taking an hour out of our day to do something creative, relaxing or fun might feel impossible given the stress or despair we may feel. So come and spend an hour with us. Block it out in your diary, bring your favourite activity and gift yourself an hour of phone-free time.
Join our workshops
Previous Wellbeing Workshops
Yoga Nidra
Breathwork
Mindfulness
Emotional Freedom Technique (EFT) Tapping
The Roots of Chronic Stress
Neuroplasticity & Mindset
Climate Cafe
Yin Yoga
Getting professional help
Our workshops are curated to support your mental and physical health, but they are not intended to replace professional help. If you are seeking professional advice, we recommend contacting your doctor, therapist or local hospital.