Organisational workshops
Fill Your Cup First
(90 minutes)
This workshop focuses on our individual capacity to care for ourselves. You will be invited to explore various holistic and somatic self-care tools, reflect on your current wellbeing practices and engage in tangible action planning to ensure self-care is a priority moving forward.
Self-Care Session
(60 minutes)
Self-Care Sessions invite your team to pause, breathe and reconnect — weaving guided meditation, reflective journaling and a shared favourite activity into a virtual gathering of calm and connection. Together we create a space for rest, renewal and community-care so you can come back to your mission grounded, resourced and rejuvenated.
Bespoke workshops
We design workshops based on your organisational needs.
Book a free virtual discovery call via the Contact tab to share your needs and desired outcomes for your workshop.
We are delighted to have worked with...
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Other ways to work with us
Collaborations
Are you a brand or business with aligned values?
Collaborate with us to offer our community of activists your amazing products and experiences.
Panels and podcasts
Katy is an experienced public speaker, facilitator, podcast guest, panel host and event curator. Get in touch if you're hosting an event or podcast episode on mental health and wellbeing in activism - we'd love to chat.
Practitioners
Are you a holistic practitioner, and would you like to run a virtual wellbeing workshop for our community? Yoga, breathwork, art, psychology, holistic practices...we're open to ideas!
Research
We spend our spare time deep diving into academic research on mental health in the charity and humanitarian sectors.
If you have expertise on burnout, chronic stress, organisational psychology and all other related topics, we'd love to chat.
Volunteer
Are you passionate about our cause? Would you like to volunteer to co-host events with us? Has anything on our website sparked any ideas?
Get in touch to let us know your availability and area of interest.
Venues
Do you work or volunteer in a cool venue anywhere in the world that would host a Joyful Activist workshop, meet up or retreat?
Send us your website and Instagram handle so we can check it out.