Yin Yoga with Fi

Welcome to our Wellbeing Workshop series, bringing our community of activists, charity workers and humanitarians together to look after our physical and mental health.

We are so excited for Fiona's yin class. Fiona is an opera singer, vocal coach and senior yoga teacher. Fiona has been practising yoga since 2001, and has been teaching since 2012.

Yin yoga is a slow, meditative style of yoga in which the poses are held for an extended period of time, leading to a deeper stretch and deeper relaxation.

The class will take place on Zoom from 8-9pm (UK time), and you do not need to have any experience to take part. You can have your camera on or off for the workshop.

Tickets are £10, or you can pay £5 by using the code 'yoga'. We want our community to be accessible, so pay whichever works best for you.

There's also the option…